«Замороженные» не могут похвастаться богатым словарём, обозначающим чувства. Небольшая способность к сопереживанию и ограниченное воображение не позволяют примерить на себя весь спектр эмоций. Бывает, они понимают, что в них происходит нечто эмоциональное, но идентифицировать это не в силах.
Или они ошибочно интерпретируют происходящее в них. Например, ощущение возбуждения перед поездкой (ожидание новых впечатлений) такие люди могут перепутать со страхом из-за похожих сигналов (учащение сердцебиения, «мурашки» и т. д.).
Преобладающее практическое мышление облегчает таким людям разговор о том, что они сделали за день, но лишает их возможности выразить свои впечатления от фильма. Сны человека с алекситимией обычно бесцветны и скучны, если только не связаны со страхами. Страх и гнев, тревогу и депрессию эти люди могут отличать и находить в себе.
Как "разморозить в себе чувства?
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